Elizabeth Banks

Did you know that heart disease is the #1 killer of American women? Did you know that red is my favorite color? Well, then it’s probably not hard to see why I’m a fan of the American Heart Association’s effort to educate women about their hearts through Go Red for Women. Look! Here's a glitzy picture of me wearing their iconic red dress at a party all about aortas and ventricles: This isn’t just a post for the ladies. Men - you love us and want us to stick around a while so take a look at my short film “Just a Little Heart Attack”. If you see your lady exhibiting any of these behaviors cut her some slack, help a sister out and have her go get tested!

Let’s get real. While researching this film, a prominent female cardiac surgeon (apparently women make awesome doctors) told me that she rarely performs heart surgery on women. In fact, 75% of heart-related surgeries are done on men. But it's not because women have less heart disease. It's because women don't make it to the table.

I'm a working mom now which makes it extra-important to know my heart health and extra-difficult to get it together to see the Dr. But, it must be done. Do it. Seriously, make the appointment right now. Ok, fine, send yourself an email to make the appointment. I'll take that.

Now, I know you want more details, so head over to the Go Red For Women site to get loaded with life-changing info. Then pass it on!
Have any of the women in your life had a heart-related heath issue? Was it a wake up call for you? How do you find ways to relax? Leave me some wisdom in the comments.